Senior Resources Quitman GA | Presbyterian Home and Retirement Community

A senior woman works out at a senior living community in georgia

SENIOR FITNESS AND WELLNESS | QUITMAN, GEORGIA

Pursue wellness in all its forms.

When you live at Presbyterian Home and Retirement Community Quitman, you’ll thrive in a supportive community that makes pursuing whole-person wellness — mind, body, and spirit — as easy as choosing from a variety of programs and amenities. Head to the outdoor pool for some low-impact exercise, join friends in an exercise class, or explore new interests with workshops and lectures. You’ll also find spiritual care services, Bible study, and other ways to nurture your spirit. Whatever you need to live a full and fulfilling life, you’ll find it here.

FITNESS CENTER

Choose a fitness routine that works for you.

The fitness center at Presbyterian Home and Retirement Community Quitman includes a complete gym with cardio and strength-training equipment. Our team is available to assist you in developing an exercise program that meets your needs and goals, and to show you how to complete exercises in a way that will reduce any risk of injury. You’ll find an exercise room for group fitness classes. Join your neighbors for fun and engaging classes that can help improve your heart health, build strength, and maintain balance. And after you work those muscles, you might take advantage of massage therapy to help work out any kinks.

OUTDOOR WELLNESS

Good for every part of you.

There’s nothing like fresh air and sunshine to make any day better, and studies show that time spent in nature is not only good for the body but also the mind and spirit. On our campus you’ll find many ways to enjoy the great outdoors while also adding movement to your day. Go for a leisurely stroll or a power walk on the paved walking trails. Take a dip in the outdoor pool. Exercise your green thumb and experience the joy of watching things grow in your own garden bed. Or cast a line into the lake and see what’s biting. There are nearly endless ways to enjoy our serene, wooded campus.

SPIRITUAL WELLNESS

Nurture your spirit.

Spiritual well-being is essential to a fulfilling life. For some, it comes through participating in worship services and Bible study. For others, it’s meditation or yoga. And everyone can benefit from spending time in fellowship with friends. At Presbyterian Home and Retirement Community Quitman, our full-time chaplain provides spiritual care services, leads ecumenical worship services in our chapel, teaches Bible study, and more. And you’ll find countless ways to get together with friends for uplifting social gatherings.